Palmerston Physiotherapy
Health Care in Palmerston

The natural choice for you and your family. phone now for an appointment to start on a new path of health. if you're looking for everlasting health. So. I can work alongside your gp with your orthodox medications as required. There are many more health and emotional issues which i can help you heal - naturally. Here, nutrition, i use a holistic combination of herbs, as always, lifestyle & flower essences to support the individual. I have a special interest in children's behavioural problems such as add/adhd. Other specific tests may be required, depending on your health concern. I use iridology as a supportive tool, as well as a few" inclinic" tests during my consultations - which are included in my fees. Herbal and nutritional supplements may also be needed to support the body during this time. Luckily we can change these, especially with a guiding hand. I believe nutrition and lifestyle are the basis of many health issues. I work alongside you, using various modalities to suit the individual. Hence, i use evidence based complementary medicine to help heal you - body, mind and spirit. Then i realised i must do what it is i love to do - so i went back to college to become a qualified naturopath, herbalist and holistic counsellor/flower essence therapist. many many moons ago! i continued to dabble for many years, whilst i pursued a career in science. I first became interested in natural medicines when my nan introduced me to herbs when i must have been 8 or 9 years old. Everlasting health- the natural choice for you and your family. Everlasting health - the natural choice for you and your family.

High in iron other nutrients, supports flustered system. Add any veggies in the fridge to load them in there. Motivate through drained noodles with veggies until heated. Separate noodles veggies into serving bowls. This time of year is immense to appreciate soup.no matter where you are!! It’s a huge lunch to receive to work or school in a thermos.or to enjoy for a nutritious, effortless dinner. In a large bowl blend almond meal, nuts, cinnamon baking powder. This smoothie stuffed of protein rich ingredients, packed with magnesium, selenium, zinc, potassium, iron antioxidants. You can total a raw egg if you don’t have moringa.high in calcium, iron, zinc, Kit B’s is a vast source of protein! Vast for joint, heart, brain hormonal health. Place all ingredients into a blender, combine until smooth. Tall in antioxidants, aids digestion bursting with flavor.enjoy!! Put zucchini, haloumi, carrot, corn, mint, spring onions, lemon rind juice into a important bowl. This is definitely a immense way to get those kids in the kitchen eating fresh healthy food!! Mix together until the dough starts to form, adding more water if necessary. Beetroot healthy also full with nutrients such as calcium magnesium whilst being vast for your heart. Soup is a immense thing to enjoy for lunch.or whilst doing a detox.since it’s easy to digest, full of antioxidants with the added spices to promote your liver inflammation why not give this one a go?!! Defrost the oil over medium heat, total in carrots, pumpkin, onion, garlic. Well foods healthy recipes' Heart health recipes Foods For Health, Lunch, Snacks. Veggies Sticks with Beetroot Hummus kids love color.what could be more colorful than this. Banana Chi Bread full packed of protein essential fatty acids.great for growing minds! Switch out the walnuts for sunflower or pumpkin seeds to make it not free for school. Top carrot with fish remaining carrot mixture. To produce education and information through sincere life examples of how spirituality and holistic health can be integrated into everyday life.